jeliza: custom avatar by hexdraws (Default)
jeliza ([personal profile] jeliza) wrote2021-11-12 07:27 pm

Pump you up

Today I had my first appointment with the strength-focused trainer i had bookmarked way back before I broke my ankle. I remembered more proper form than I expected, but the amount I could actually lift was as low as I suspected. It felt really good to start again, though my shoulders disagree. 

It was otherwise a fairly frustrating day -- everyone else has done kind of bug, and painting did not go well, so it was really nice to end with a confidence builder. 

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