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Pump you up
Today I had my first appointment with the strength-focused trainer i had bookmarked way back before I broke my ankle. I remembered more proper form than I expected, but the amount I could actually lift was as low as I suspected. It felt really good to start again, though my shoulders disagree.
It was otherwise a fairly frustrating day -- everyone else has done kind of bug, and painting did not go well, so it was really nice to end with a confidence builder.
It was otherwise a fairly frustrating day -- everyone else has done kind of bug, and painting did not go well, so it was really nice to end with a confidence builder.